After you have a good design of “your envy story,” as Schechinger calls they, work with reframing it in a less threatening means. Face everything’ve laid out and re-evaluate think about these characteristics or behaviors enables you to believe jealous. “whenever found with help and non-judgment, the pain created by envy/jealousy can increase self-awareness and emphasize a requirement that that will not are came across,” they claim. (more…)